Oksana Denysenko
Registered Psychotherapist
Services
Individual
psychotherapy/counselling session
In individual psychotherapy sessions, I try to provide a safe and supportive environment, where my clients feel comfortable enough to open up to what bothers them in this moment. An individual session is an opportunity to connect to your Self, to become more aware of your feelings, look closer at your way of coping with life challenges, and probably find new ways to deal with them.
I find it very important to meet my clients where they are, at that very part of their journey. I strive to co-create genuine contact and dialogue, where a new experience for the client might be born.
Counselling is more focused on developing particular strategies for resolving your issues, it is shorter regarding the number of sessions. Psychotherapy is a deeper and longer format for those who want significant changes in their lifes.
Psychotherapy / counselling session
50 min.
online / offline counselling
130 CAD
Group therapy
Group therapy harnesses the collective wisdom and support of individuals facing similar challenges. It provides a unique opportunity for self-exploration and growth, as well as a sense of belonging. The healing power of the group format lies in the sense of connection and the empathic response we receive when sharing our stories with others.
Group therapy can be a transformative experience, it allows us not only to receive support and understanding from other members but also gain fresh perspectives and broaden our horizons by learning new conflict-resolution and communication skills. Group therapy is also cost-effective.
Group therapy session
3 hours
online / offline counselling
90 CAD
Child and adolescent psychotherapy
Therapy helps young people learn how to manage stress, solve problems, and communicate more effectively. It promotes resilience - the ability to bounce back from adversity and face challenges head-on.
In therapy sessions, we’ll help your child or teen express themselves through discussion, art, and games. We’ll explore identity, self-concept, and body image. We’ll practice skills for overcoming anxiety and rising above depression.
Parenting support
Your babies don't come with an instruction manual. And if they did, we'd tell you to throw it away. Because the truth is, you already have everything you need to raise your children. And there's no one better equipped than you for the job.
However, there's a reason it takes a whole village to raise a child: raising children is hard work. You don't have to do it alone. I'm here to help you tap into your parenting instincts and listen to your child's cues. Together we'll make sense of your child's big feelings and challenging behaviour so you can handle any situation with calm, confidence, and connection.